{"product_id":"keto-flow-daily-planner-and-tracker","title":"Keto Flow Daily Planner and Tracker Web App","description":"\u003cstyle\u003e\n\n\/* UNSTICK SHOPIFY PRODUCT IMAGE \/ MEDIA COLUMN *\/\n\n.product__media-wrapper,\n.product__media-container,\n.product__media-list,\n.product__media,\n.product-media-container,\n.product__column-sticky,\n.product__media-wrapper .sticky,\n.product__info-wrapper,\n.product__info-container {\n  position: static !important;\n  top: auto !important;\n  height: auto !important;\n  align-self: auto !important;\n}\n\n\/* SOME SHOPIFY THEMES APPLY STICKY TO THE WHOLE PRODUCT COLUMN *\/\n\n.product.grid,\n.product__media-wrapper,\n.product__info-wrapper {\n  align-items: start !important;\n}\n\n\/* PREVENT STICKY BEHAVIOR ON DESKTOP *\/\n\n@media screen and (min-width: 750px) {\n\n  .product__media-wrapper,\n  .product__column-sticky,\n  .product-media-container {\n    position: relative !important;\n    top: 0 !important;\n  }\n\n}\n\n\u003c\/style\u003e\n\u003cstyle\u003e\n\n\/* FORCE KETO FLOW SALES PAGE OUT OF SHOPIFY'S NARROW DESCRIPTION COLUMN *\/\n\n.product__description,\n.product__description.rte,\n.product__description .rte,\n.rte:has(.kf-sales-page) {\n  overflow: visible !important;\n}\n\n.kf-sales-page {\n  position: relative !important;\n  left: 50% !important;\n  width: 100vw !important;\n  max-width: 100vw !important;\n  margin-left: -50vw !important;\n  margin-right: -50vw !important;\n  overflow-x: hidden !important;\n}\n\n\/* REMOVE SHOPIFY ARTICLE-TEXT WIDTH RESTRICTIONS *\/\n\n.kf-sales-page,\n.kf-sales-page section,\n.kf-sales-page div {\n  max-width: none;\n}\n\n.kf-sales-page .kf-wrap {\n  width: min(1120px, 92%) !important;\n  max-width: 1120px !important;\n  margin-left: auto !important;\n  margin-right: auto !important;\n}\n\n\/* STOP SHOPIFY FROM BREAKING HEADLINES LETTER BY LETTER *\/\n\n.kf-sales-page h1,\n.kf-sales-page h2,\n.kf-sales-page h3,\n.kf-sales-page p,\n.kf-sales-page span,\n.kf-sales-page div,\n.kf-sales-page a {\n  word-break: normal !important;\n  overflow-wrap: normal !important;\n  white-space: normal !important;\n  hyphens: none !important;\n}\n\n\/* KEEP THE PHONE PREVIEW INSIDE THE SCREEN *\/\n\n.kf-sales-page .kf-phone-area,\n.kf-sales-page .kf-phone {\n  max-width: 100% !important;\n}\n\n\/* MOBILE *\/\n\n@media screen and (max-width: 749px) {\n\n  .kf-sales-page {\n    width: 100vw !important;\n  }\n\n  .kf-sales-page .kf-wrap {\n    width: 90% !important;\n  }\n\n}\n\n\u003c\/style\u003e\n\n\u003cstyle\u003e\n\n\/* NEW FULL-WIDTH FIX CODE GOES HERE *\/\n\n\u003c\/style\u003e\n\n\u003cstyle\u003e\n\n\/* YOUR ORIGINAL KETO FLOW CSS STARTS HERE *\/\n\n.kf-sales-page{\n--ivory:#fbf8f2;\n--cream:#f5efe6;\u003c\/style\u003e\n\n\u003cstyle\u003e\n.kf-sales-page{\n--ivory:#fbf8f2;\n--cream:#f5efe6;\n--white:#fffdf9;\n--espresso:#332b26;\n--taupe:#81756b;\n--sage:#78917c;\n--sage-dark:#596e5d;\n--sage-soft:#e8efe8;\n--champagne-soft:#f3e9d7;\n--blush-soft:#f3e4df;\n--stone:#ded5ca;\n--divider:#ece5dc;\nfont-family:Arial,sans-serif;\ncolor:var(--espresso);\nbackground:var(--ivory);\nline-height:1.65;\nmargin:0;\noverflow:hidden;\n}\n\n.kf-sales-page *{\nbox-sizing:border-box;\n}\n\n.kf-sales-page h1,\n.kf-sales-page h2,\n.kf-sales-page h3{\nfont-family:Georgia,serif;\nfont-weight:400;\nline-height:1.1;\ncolor:var(--espresso);\nmargin:0;\n}\n\n.kf-wrap{\nwidth:92%;\nmax-width:1120px;\nmargin:auto;\n}\n\n.kf-section{\npadding:75px 0;\n}\n\n.kf-center{\ntext-align:center;\n}\n\n.kf-label{\ndisplay:inline-block;\npadding:9px 15px;\nborder-radius:30px;\nbackground:var(--champagne-soft);\ncolor:#705b3d;\nfont-size:12px;\nfont-weight:700;\nletter-spacing:1px;\ntext-transform:uppercase;\n}\n\n.kf-title{\nfont-size:52px;\nmax-width:850px;\nmargin:20px auto 15px!important;\n}\n\n.kf-subtitle{\nmax-width:730px;\nmargin:auto!important;\ncolor:var(--taupe);\nfont-size:18px;\n}\n\n.kf-button{\ndisplay:inline-block;\npadding:17px 29px;\nborder-radius:50px;\nbackground:var(--sage-dark);\ncolor:#fff!important;\nfont-weight:700;\nfont-size:17px;\ntext-decoration:none!important;\nbox-shadow:0 14px 30px rgba(89,110,93,.23);\n}\n\n.kf-button:hover{\nbackground:#485c4d;\ncolor:#fff!important;\n}\n\n\/* HERO *\/\n\n.kf-hero{\npadding:75px 0 85px;\nbackground:linear-gradient(135deg,var(--ivory),var(--cream));\n}\n\n.kf-hero-grid{\ndisplay:grid;\ngrid-template-columns:1fr 1fr;\ngap:55px;\nalign-items:center;\n}\n\n.kf-hero h1{\nfont-size:70px;\nmargin-top:20px;\n}\n\n.kf-hero h1 span{\ncolor:var(--sage-dark);\n}\n\n.kf-hero-copy p{\nfont-size:19px;\ncolor:var(--taupe);\nmargin:22px 0;\n}\n\n.kf-price{\nfont-family:Georgia,serif;\nfont-size:62px;\nmargin-top:22px;\n}\n\n.kf-price small{\nfont-family:Arial,sans-serif;\nfont-size:16px;\ncolor:var(--sage-dark);\nfont-weight:700;\n}\n\n.kf-check-list{\nmargin:25px 0;\n}\n\n.kf-check{\ndisplay:flex;\ngap:11px;\nmargin-bottom:11px;\n}\n\n.kf-check-icon{\ndisplay:inline-block;\nwidth:24px;\nheight:24px;\nmin-width:24px;\nborder-radius:50%;\nbackground:var(--sage-soft);\ncolor:var(--sage-dark);\ntext-align:center;\nline-height:24px;\nfont-weight:bold;\n}\n\n.kf-note{\nfont-size:13px!important;\nmargin-top:13px!important;\n}\n\n\/* PHONE *\/\n\n.kf-phone-area{\ndisplay:flex;\njustify-content:center;\n}\n\n.kf-phone{\nwidth:325px;\npadding:13px;\nborder-radius:42px;\nbackground:#302b28;\nbox-shadow:0 30px 65px rgba(51,43,38,.25);\n}\n\n.kf-phone-screen{\nmin-height:610px;\npadding:23px 17px;\nborder-radius:31px;\nbackground:linear-gradient(#fffdf9,#f7f1e8);\n}\n\n.kf-app-logo{\nfont-family:Georgia,serif;\nfont-size:24px;\n}\n\n.kf-phone-screen h3{\nfont-size:30px;\nmargin-top:27px;\n}\n\n.kf-muted{\nfont-size:12px;\ncolor:var(--taupe);\n}\n\n.kf-streak{\npadding:16px;\nmargin-top:16px;\nborder-radius:19px;\nbackground:var(--sage-soft);\n}\n\n.kf-streak strong{\ndisplay:block;\nfont-family:Georgia,serif;\nfont-size:20px;\n}\n\n.kf-app-grid{\ndisplay:grid;\ngrid-template-columns:1fr 1fr;\ngap:10px;\nmargin-top:13px;\n}\n\n.kf-app-card{\npadding:13px;\nborder-radius:17px;\nbackground:#fff;\nborder:1px solid var(--divider);\n}\n\n.kf-app-card strong{\ndisplay:block;\nfont-size:12px;\n}\n\n.kf-app-card small{\nfont-size:9px;\ncolor:var(--taupe);\n}\n\n.kf-add{\ndisplay:inline-block;\nmargin-top:8px;\npadding:5px 9px;\nborder-radius:20px;\nbackground:var(--sage-soft);\ncolor:var(--sage-dark);\nfont-size:9px;\nfont-weight:bold;\n}\n\n.kf-energy{\npadding:14px;\nmargin-top:13px;\nborder-radius:17px;\nbackground:var(--blush-soft);\n}\n\n.kf-energy-options{\ndisplay:flex;\ngap:5px;\nmargin-top:9px;\n}\n\n.kf-energy-options span{\nflex:1;\npadding:7px 2px;\nborder-radius:20px;\nbackground:#fff;\ncolor:var(--taupe);\nfont-size:9px;\ntext-align:center;\n}\n\n\/* TRUST *\/\n\n.kf-trust{\npadding:23px 0;\nbackground:var(--white);\nborder-top:1px solid var(--divider);\nborder-bottom:1px solid var(--divider);\n}\n\n.kf-trust-grid{\ndisplay:grid;\ngrid-template-columns:repeat(4,1fr);\ngap:15px;\ntext-align:center;\nfont-size:14px;\nfont-weight:700;\n}\n\n\/* CARDS *\/\n\n.kf-white{\nbackground:var(--white);\n}\n\n.kf-soft{\nbackground:linear-gradient(var(--sage-soft),var(--ivory));\n}\n\n.kf-grid-3{\ndisplay:grid;\ngrid-template-columns:repeat(3,1fr);\ngap:22px;\nmargin-top:45px;\n}\n\n.kf-card{\npadding:29px;\nborder-radius:27px;\nbackground:var(--white);\nborder:1px solid var(--divider);\nbox-shadow:0 10px 28px rgba(63,52,45,.07);\n}\n\n.kf-number{\ndisplay:flex;\nalign-items:center;\njustify-content:center;\nwidth:46px;\nheight:46px;\nborder-radius:14px;\nbackground:var(--blush-soft);\nfont-family:Georgia,serif;\nfont-size:22px;\nmargin-bottom:18px;\n}\n\n.kf-card h3{\nfont-size:28px;\n}\n\n.kf-card p{\nmargin-top:11px;\ncolor:var(--taupe);\n}\n\n\/* BEFORE AFTER *\/\n\n.kf-change-grid{\ndisplay:grid;\ngrid-template-columns:1fr 1.1fr;\ngap:55px;\nalign-items:center;\n}\n\n.kf-before,\n.kf-after{\npadding:28px;\nborder-radius:27px;\nbackground:var(--white);\nborder:1px solid var(--stone);\n}\n\n.kf-after{\nmargin-top:16px;\n}\n\n.kf-tag{\ndisplay:inline-block;\npadding:7px 11px;\nborder-radius:20px;\nbackground:var(--blush-soft);\nfont-size:11px;\nfont-weight:bold;\n}\n\n.kf-after .kf-tag{\nbackground:var(--sage-soft);\ncolor:var(--sage-dark);\n}\n\n.kf-before h3,\n.kf-after h3{\nfont-size:29px;\nmargin-top:12px;\n}\n\n.kf-list{\ncolor:var(--taupe);\nmargin-top:15px;\n}\n\n.kf-list div{\nmargin-bottom:8px;\n}\n\n.kf-change-copy h2{\nfont-size:57px;\nmargin:18px 0;\n}\n\n.kf-change-copy p{\nfont-size:18px;\ncolor:var(--taupe);\n}\n\n\/* FEATURES *\/\n\n.kf-feature-icon{\nwidth:52px;\nheight:52px;\nborder-radius:16px;\nbackground:var(--champagne-soft);\ndisplay:flex;\nalign-items:center;\njustify-content:center;\nfont-size:23px;\nmargin-bottom:17px;\n}\n\n\/* STEPS *\/\n\n.kf-step{\npadding:31px;\nborder-radius:28px;\nbackground:var(--cream);\nborder:1px solid var(--divider);\n}\n\n.kf-step-number{\nfont-family:Georgia,serif;\nfont-size:58px;\ncolor:#a9b8aa;\n}\n\n.kf-step h3{\nfont-size:29px;\n}\n\n\/* OFFER *\/\n\n.kf-offer{\nbackground:var(--sage-soft);\n}\n\n.kf-offer-box{\ndisplay:grid;\ngrid-template-columns:1.1fr .9fr;\ngap:35px;\npadding:48px;\nborder-radius:36px;\nbackground:var(--white);\nborder:1px solid var(--stone);\nbox-shadow:0 20px 50px rgba(63,52,45,.1);\n}\n\n.kf-offer h2{\nfont-size:55px;\nmargin:18px 0;\n}\n\n.kf-offer-copy p{\ncolor:var(--taupe);\nfont-size:18px;\n}\n\n.kf-include{\ndisplay:flex;\njustify-content:space-between;\ngap:20px;\npadding:12px 0;\nborder-bottom:1px solid var(--divider);\n}\n\n.kf-included{\ncolor:var(--sage-dark);\nfont-weight:bold;\n}\n\n.kf-price-box{\nalign-self:center;\npadding:34px;\nborder-radius:29px;\nbackground:var(--cream);\ntext-align:center;\nborder:1px solid var(--stone);\n}\n\n.kf-price-box h3{\nfont-size:78px;\n}\n\n.kf-price-box .kf-button{\nwidth:100%;\nmargin-top:22px;\n}\n\n\/* FAQ *\/\n\n.kf-faq{\nmax-width:850px;\nmargin:45px auto 0;\n}\n\n.kf-faq details{\nmargin-bottom:13px;\npadding:0;\nborder:1px solid var(--divider);\nborder-radius:20px;\nbackground:var(--ivory);\n}\n\n.kf-faq summary{\npadding:20px 22px;\nfont-weight:700;\ncursor:pointer;\n}\n\n.kf-faq details p{\npadding:0 22px 21px;\ncolor:var(--taupe);\n}\n\n\/* FINAL *\/\n\n.kf-final{\npadding:90px 0;\nbackground:linear-gradient(135deg,var(--cream),var(--sage-soft));\n}\n\n.kf-final-box{\nmax-width:900px;\nmargin:auto;\npadding:56px 30px;\nborder-radius:35px;\nbackground:var(--white);\ntext-align:center;\nbox-shadow:0 20px 50px rgba(63,52,45,.1);\n}\n\n.kf-final-box h2{\nfont-size:60px;\nmargin:18px 0;\n}\n\n.kf-final-box p{\nmax-width:650px;\nmargin:auto;\ncolor:var(--taupe);\nfont-size:18px;\n}\n\n.kf-final-price{\nfont-family:Georgia,serif;\nfont-size:53px;\nmargin:25px 0;\n}\n\n@media(max-width:850px){\n\n.kf-hero-grid,\n.kf-change-grid,\n.kf-offer-box{\ngrid-template-columns:1fr;\n}\n\n.kf-hero-copy{\ntext-align:center;\n}\n\n.kf-check-list{\nmax-width:550px;\nmargin-left:auto;\nmargin-right:auto;\ntext-align:left;\n}\n\n.kf-grid-3{\ngrid-template-columns:1fr 1fr;\n}\n\n.kf-trust-grid{\ngrid-template-columns:1fr 1fr;\n}\n\n}\n\n@media(max-width:600px){\n\n.kf-section{\npadding:58px 0;\n}\n\n.kf-hero{\npadding:45px 0 65px;\n}\n\n.kf-hero h1{\nfont-size:47px;\n}\n\n.kf-title{\nfont-size:40px;\n}\n\n.kf-grid-3{\ngrid-template-columns:1fr;\n}\n\n.kf-trust-grid{\ngrid-template-columns:1fr;\ntext-align:left;\n}\n\n.kf-phone{\nwidth:290px;\n}\n\n.kf-change-copy h2,\n.kf-offer h2,\n.kf-final-box h2{\nfont-size:41px;\n}\n\n.kf-offer-box{\npadding:25px 18px;\n}\n\n.kf-button{\nwidth:100%;\ntext-align:center;\n}\n\n}\n\u003c\/style\u003e\n\n\u003cdiv class=\"kf-sales-page\"\u003e\n\n\u003c!-- HERO --\u003e\n\n\u003csection class=\"kf-hero\"\u003e\n\n\u003cdiv class=\"kf-wrap\"\u003e\n\n\u003cdiv class=\"kf-hero-grid\"\u003e\n\n\u003cdiv class=\"kf-hero-copy\"\u003e\n\n\u003cspan class=\"kf-label\"\u003e\nLimited Launch Price\n\u003c\/span\u003e\n\n\u003ch1\u003e\nKeto Shouldn’t Feel Like\n\u003cspan\u003eHomework.\u003c\/span\u003e\n\u003c\/h1\u003e\n\n\u003cp\u003e\nPlan your meals, track important keto food groups,\norganize your groceries, and build consistency without\nlogging every calorie, gram, or ingredient.\n\u003c\/p\u003e\n\n\u003cdiv class=\"kf-price\"\u003e\n$15\n\u003csmall\u003eone-time payment\u003c\/small\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-check-list\"\u003e\n\n\u003cdiv class=\"kf-check\"\u003e\n\u003cspan class=\"kf-check-icon\"\u003e✓\u003c\/span\u003e\n\u003cspan\u003eTrack important keto food groups with one tap\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-check\"\u003e\n\u003cspan class=\"kf-check-icon\"\u003e✓\u003c\/span\u003e\n\u003cspan\u003ePlan your daily and weekly meals\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-check\"\u003e\n\u003cspan class=\"kf-check-icon\"\u003e✓\u003c\/span\u003e\n\u003cspan\u003eOrganize your pantry and grocery list\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-check\"\u003e\n\u003cspan class=\"kf-check-icon\"\u003e✓\u003c\/span\u003e\n\u003cspan\u003eNo monthly subscription\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003ca class=\"kf-button\" href=\"https:\/\/iglamor-bar-beauty.myshopify.com\/cart\/46159085076666:1?channel=buy_button\"\u003e\n\nGet Keto Flow™ for $15 →\n\n\u003c\/a\u003e\n\n\u003cp class=\"kf-note\"\u003e\nOne payment. Lifetime access. Limited introductory price.\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-phone-area\"\u003e\n\n\u003cdiv class=\"kf-phone\"\u003e\n\n\u003cdiv class=\"kf-phone-screen\"\u003e\n\n\u003cdiv class=\"kf-app-logo\"\u003e\nKeto Flow™\n\u003c\/div\u003e\n\n\u003ch3\u003e\nGood morning\n\u003c\/h3\u003e\n\n\u003cdiv class=\"kf-muted\"\u003e\nLet’s keep today simple.\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-streak\"\u003e\n\n\u003cdiv class=\"kf-muted\"\u003e\nYour current flow\n\u003c\/div\u003e\n\n\u003cstrong\u003e\n4-Day Consistency Streak\n\u003c\/strong\u003e\n\n\u003cdiv class=\"kf-muted\"\u003e\nSmall choices add up.\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-app-grid\"\u003e\n\n\u003cdiv class=\"kf-app-card\"\u003e\n\u003cstrong\u003eProtein\u003c\/strong\u003e\n\u003csmall\u003eEggs, chicken, fish\u003c\/small\u003e\n\u003cdiv class=\"kf-add\"\u003e+ Log\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-app-card\"\u003e\n\u003cstrong\u003eVegetables\u003c\/strong\u003e\n\u003csmall\u003eGreens and zucchini\u003c\/small\u003e\n\u003cdiv class=\"kf-add\"\u003e+ Log\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-app-card\"\u003e\n\u003cstrong\u003eHealthy Fats\u003c\/strong\u003e\n\u003csmall\u003eAvocado and olive oil\u003c\/small\u003e\n\u003cdiv class=\"kf-add\"\u003e+ Log\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-app-card\"\u003e\n\u003cstrong\u003eDairy\u003c\/strong\u003e\n\u003csmall\u003eCheese and cream\u003c\/small\u003e\n\u003cdiv class=\"kf-add\"\u003e+ Log\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-energy\"\u003e\n\n\u003cstrong\u003e\nHow is your energy today?\n\u003c\/strong\u003e\n\n\u003cdiv class=\"kf-energy-options\"\u003e\n\n\u003cspan\u003eLow\u003c\/span\u003e\n\n\u003cspan\u003eSteady\u003c\/span\u003e\n\n\u003cspan\u003eEnergized\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c!-- TRUST --\u003e\n\n\u003csection class=\"kf-trust\"\u003e\n\n\u003cdiv class=\"kf-wrap\"\u003e\n\n\u003cdiv class=\"kf-trust-grid\"\u003e\n\n\u003cdiv\u003e✓ One-Time Payment\u003c\/div\u003e\n\n\u003cdiv\u003e✓ No Subscription\u003c\/div\u003e\n\n\u003cdiv\u003e✓ Mobile Friendly\u003c\/div\u003e\n\n\u003cdiv\u003e✓ Beginner Friendly\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c!-- PROBLEM --\u003e\n\n\u003csection class=\"kf-section kf-white\"\u003e\n\n\u003cdiv class=\"kf-wrap\"\u003e\n\n\u003cdiv class=\"kf-center\"\u003e\n\n\u003cspan class=\"kf-label\"\u003e\nWhy Keto Can Feel Exhausting\n\u003c\/span\u003e\n\n\u003ch2 class=\"kf-title\"\u003e\nYou Wanted A Simple Plan.\nYou Got A Second Job.\n\u003c\/h2\u003e\n\n\u003cp class=\"kf-subtitle\"\u003e\n\nMany keto trackers expect you to search every food,\nmeasure every serving, and calculate every number.\n\nKeto Flow was designed for people who want structure\nwithout turning every meal into a math assignment.\n\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-grid-3\"\u003e\n\n\u003cdiv class=\"kf-card\"\u003e\n\n\u003cdiv class=\"kf-number\"\u003e\n01\n\u003c\/div\u003e\n\n\u003ch3\u003e\nToo Much Logging\n\u003c\/h3\u003e\n\n\u003cp\u003e\n\nSearching every ingredient and entering exact amounts\ncan make tracking feel harder than keto itself.\n\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-card\"\u003e\n\n\u003cdiv class=\"kf-number\"\u003e\n02\n\u003c\/div\u003e\n\n\u003ch3\u003e\nToo Many Numbers\n\u003c\/h3\u003e\n\n\u003cp\u003e\n\nCalories, percentages, grams, and complicated charts\ncan quickly become overwhelming.\n\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-card\"\u003e\n\n\u003cdiv class=\"kf-number\"\u003e\n03\n\u003c\/div\u003e\n\n\u003ch3\u003e\nToo Much Pressure\n\u003c\/h3\u003e\n\n\u003cp\u003e\n\nOne unplanned meal should not make you feel like\nyour entire week was ruined.\n\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c!-- BEFORE AND AFTER --\u003e\n\n\u003csection class=\"kf-section kf-soft\"\u003e\n\n\u003cdiv class=\"kf-wrap\"\u003e\n\n\u003cdiv class=\"kf-change-grid\"\u003e\n\n\u003cdiv\u003e\n\n\u003cdiv class=\"kf-before\"\u003e\n\n\u003cspan class=\"kf-tag\"\u003e\nBefore Keto Flow\n\u003c\/span\u003e\n\n\u003ch3\u003e\nKeto Feels Complicated\n\u003c\/h3\u003e\n\n\u003cdiv class=\"kf-list\"\u003e\n\n\u003cdiv\u003e• Logging every ingredient\u003c\/div\u003e\n\n\u003cdiv\u003e• Trying to remember what to eat\u003c\/div\u003e\n\n\u003cdiv\u003e• Shopping without a plan\u003c\/div\u003e\n\n\u003cdiv\u003e• Feeling discouraged after a difficult day\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-after\"\u003e\n\n\u003cspan class=\"kf-tag\"\u003e\nWith Keto Flow\n\u003c\/span\u003e\n\n\u003ch3\u003e\nYour Day Has A Simple Flow\n\u003c\/h3\u003e\n\n\u003cdiv class=\"kf-list\"\u003e\n\n\u003cdiv\u003e✓ Tap the food groups you included\u003c\/div\u003e\n\n\u003cdiv\u003e✓ Plan today and tomorrow\u003c\/div\u003e\n\n\u003cdiv\u003e✓ Organize your grocery list\u003c\/div\u003e\n\n\u003cdiv\u003e✓ Focus on consistency\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-change-copy\"\u003e\n\n\u003cspan class=\"kf-label\"\u003e\nA Simpler Way To Stay Organized\n\u003c\/span\u003e\n\n\u003ch2\u003e\nLess Calculating.\nMore Consistency.\n\u003c\/h2\u003e\n\n\u003cp\u003e\n\nKeto Flow gives you one beautiful place to organize\nyour meals, daily habits, pantry, groceries, water,\nenergy check-ins, and weekly progress.\n\n\u003c\/p\u003e\n\n\u003cdiv class=\"kf-check-list\"\u003e\n\n\u003cdiv class=\"kf-check\"\u003e\n\n\u003cspan class=\"kf-check-icon\"\u003e✓\u003c\/span\u003e\n\n\u003cdiv\u003e\n\n\u003cstrong\u003eSimple Mode\u003c\/strong\u003e\u003cbr\u003e\n\nTrack food groups without displaying macro numbers.\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-check\"\u003e\n\n\u003cspan class=\"kf-check-icon\"\u003e✓\u003c\/span\u003e\n\n\u003cdiv\u003e\n\n\u003cstrong\u003eGuided Mode\u003c\/strong\u003e\u003cbr\u003e\n\nView optional estimated macro guidance.\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-check\"\u003e\n\n\u003cspan class=\"kf-check-icon\"\u003e✓\u003c\/span\u003e\n\n\u003cdiv\u003e\n\n\u003cstrong\u003eLife Happened Support\u003c\/strong\u003e\u003cbr\u003e\n\nMake your next choice easier without shame-based language.\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c!-- FEATURES --\u003e\n\n\u003csection class=\"kf-section\"\u003e\n\n\u003cdiv class=\"kf-wrap\"\u003e\n\n\u003cdiv class=\"kf-center\"\u003e\n\n\u003cspan class=\"kf-label\"\u003e\nEverything In One Place\n\u003c\/span\u003e\n\n\u003ch2 class=\"kf-title\"\u003e\nPlan It. Track It. Find Your Flow.\n\u003c\/h2\u003e\n\n\u003cp class=\"kf-subtitle\"\u003e\n\nKeto Flow helps you organize the simple daily habits\nthat can make keto feel easier to follow.\n\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-grid-3\"\u003e\n\n\u003cdiv class=\"kf-card\"\u003e\n\n\u003cdiv class=\"kf-feature-icon\"\u003e✓\u003c\/div\u003e\n\n\u003ch3\u003e\nOne-Tap Tracking\n\u003c\/h3\u003e\n\n\u003cp\u003e\n\nTrack protein, vegetables, healthy fats,\ndairy, and nuts without typing every ingredient.\n\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-card\"\u003e\n\n\u003cdiv class=\"kf-feature-icon\"\u003e□\u003c\/div\u003e\n\n\u003ch3\u003e\nDaily Meal Planner\n\u003c\/h3\u003e\n\n\u003cp\u003e\n\nPlan breakfast, lunch, dinner, and snacks before\nhunger makes the decisions.\n\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-card\"\u003e\n\n\u003cdiv class=\"kf-feature-icon\"\u003e▦\u003c\/div\u003e\n\n\u003ch3\u003e\nWeekly Meal Flow\n\u003c\/h3\u003e\n\n\u003cp\u003e\n\nOrganize your meals for the week and repeat\nsimple favorites whenever needed.\n\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-card\"\u003e\n\n\u003cdiv class=\"kf-feature-icon\"\u003e⌂\u003c\/div\u003e\n\n\u003ch3\u003e\nMy Keto Kitchen\n\u003c\/h3\u003e\n\n\u003cp\u003e\n\nKeep your commonly used protein, produce,\ndairy, and pantry foods organized.\n\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-card\"\u003e\n\n\u003cdiv class=\"kf-feature-icon\"\u003e✓\u003c\/div\u003e\n\n\u003ch3\u003e\nGrocery Organizer\n\u003c\/h3\u003e\n\n\u003cp\u003e\n\nMark items as stocked, low, or out and\nbuild your keto shopping list.\n\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-card\"\u003e\n\n\u003cdiv class=\"kf-feature-icon\"\u003e≈\u003c\/div\u003e\n\n\u003ch3\u003e\nWeekly Consistency\n\u003c\/h3\u003e\n\n\u003cp\u003e\n\nReview meals planned, food groups logged,\nenergy check-ins, and your flow streak.\n\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c!-- HOW --\u003e\n\n\u003csection class=\"kf-section kf-white\"\u003e\n\n\u003cdiv class=\"kf-wrap\"\u003e\n\n\u003cdiv class=\"kf-center\"\u003e\n\n\u003cspan class=\"kf-label\"\u003e\nSimple From Day One\n\u003c\/span\u003e\n\n\u003ch2 class=\"kf-title\"\u003e\nFind Your Keto Flow In Three Steps\n\u003c\/h2\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-grid-3\"\u003e\n\n\u003cdiv class=\"kf-step\"\u003e\n\n\u003cdiv class=\"kf-step-number\"\u003e\n01\n\u003c\/div\u003e\n\n\u003ch3\u003e\nTap What You Included\n\u003c\/h3\u003e\n\n\u003cp\u003e\n\nLog important food groups in seconds\ninstead of entering every bite.\n\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-step\"\u003e\n\n\u003cdiv class=\"kf-step-number\"\u003e\n02\n\u003c\/div\u003e\n\n\u003ch3\u003e\nPlan What Comes Next\n\u003c\/h3\u003e\n\n\u003cp\u003e\n\nOrganize today, tomorrow, or your entire week\ninside one simple planner.\n\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-step\"\u003e\n\n\u003cdiv class=\"kf-step-number\"\u003e\n03\n\u003c\/div\u003e\n\n\u003ch3\u003e\nBuild Your Weekly Flow\n\u003c\/h3\u003e\n\n\u003cp\u003e\n\nFocus on returning, planning, and creating\nmore consistency over time.\n\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c!-- OFFER --\u003e\n\n\u003csection class=\"kf-section kf-offer\"\u003e\n\n\u003cdiv class=\"kf-wrap\"\u003e\n\n\u003cdiv class=\"kf-offer-box\"\u003e\n\n\u003cdiv class=\"kf-offer-copy\"\u003e\n\n\u003cspan class=\"kf-label\"\u003e\nLimited Introductory Offer\n\u003c\/span\u003e\n\n\u003ch2\u003e\nEverything You Need For A Simpler Keto Routine.\n\u003c\/h2\u003e\n\n\u003cp\u003e\n\nNo monthly subscription.\n\nNo confusing pricing plans.\n\nGet Keto Flow for one limited introductory price.\n\n\u003c\/p\u003e\n\n\u003cdiv style=\"margin-top:25px;\"\u003e\n\n\u003cdiv class=\"kf-include\"\u003e\n\n\u003cspan\u003eDaily Food-Group Tracker\u003c\/span\u003e\n\n\u003cspan class=\"kf-included\"\u003eIncluded\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-include\"\u003e\n\n\u003cspan\u003eSimple and Guided Modes\u003c\/span\u003e\n\n\u003cspan class=\"kf-included\"\u003eIncluded\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-include\"\u003e\n\n\u003cspan\u003eDaily Meal Planner\u003c\/span\u003e\n\n\u003cspan class=\"kf-included\"\u003eIncluded\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-include\"\u003e\n\n\u003cspan\u003eWeekly Meal Planner\u003c\/span\u003e\n\n\u003cspan class=\"kf-included\"\u003eIncluded\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-include\"\u003e\n\n\u003cspan\u003ePantry and Grocery Organizer\u003c\/span\u003e\n\n\u003cspan class=\"kf-included\"\u003eIncluded\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-include\"\u003e\n\n\u003cspan\u003eEnergy and Water Check-Ins\u003c\/span\u003e\n\n\u003cspan class=\"kf-included\"\u003eIncluded\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-include\"\u003e\n\n\u003cspan\u003eLifetime Access\u003c\/span\u003e\n\n\u003cspan class=\"kf-included\"\u003eIncluded\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-price-box\"\u003e\n\n\u003cspan class=\"kf-label\"\u003e\nLimited Price\n\u003c\/span\u003e\n\n\u003ch3\u003e\n$15\n\u003c\/h3\u003e\n\n\u003cp\u003e\nOne payment\n\u003c\/p\u003e\n\n\u003ca class=\"kf-button\" href=\"https:\/\/iglamor-bar-beauty.myshopify.com\/cart\/46159085076666:1?channel=buy_button\"\u003e\n\nGet Keto Flow™ →\n\n\u003c\/a\u003e\n\n\u003cp class=\"kf-note\"\u003e\n\nNo subscription. No monthly payment.\n\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c!-- FAQ --\u003e\n\n\u003csection class=\"kf-section kf-white\"\u003e\n\n\u003cdiv class=\"kf-wrap\"\u003e\n\n\u003cdiv class=\"kf-center\"\u003e\n\n\u003cspan class=\"kf-label\"\u003e\nFrequently Asked Questions\n\u003c\/span\u003e\n\n\u003ch2 class=\"kf-title\"\u003e\nBefore You Find Your Flow\n\u003c\/h2\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"kf-faq\"\u003e\n\n\u003cdetails\u003e\n\n\u003csummary\u003e\n\nDo I have to count every calorie or gram?\n\n\u003c\/summary\u003e\n\n\u003cp\u003e\n\nNo. Keto Flow is designed around simple food-group\ntracking. You can use Simple Mode without seeing\nmacro numbers or choose Guided Mode for optional estimates.\n\n\u003c\/p\u003e\n\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\n\u003csummary\u003e\n\nIs Keto Flow a subscription?\n\n\u003c\/summary\u003e\n\n\u003cp\u003e\n\nNo. Keto Flow is available for a one-time purchase.\nThere is no recurring monthly subscription.\n\n\u003c\/p\u003e\n\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\n\u003csummary\u003e\n\nDoes Keto Flow include recipes?\n\n\u003c\/summary\u003e\n\n\u003cp\u003e\n\nKeto Flow is a daily tracker and planner.\nWhen you need recipe inspiration, the app provides\naccess to Keto Recipe Vault as a separate optional resource.\n\n\u003c\/p\u003e\n\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\n\u003csummary\u003e\n\nCan I use Keto Flow on my phone?\n\n\u003c\/summary\u003e\n\n\u003cp\u003e\n\nKeto Flow is designed to work on compatible mobile\nphones, tablets, and desktop browsers.\n\n\u003c\/p\u003e\n\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\n\u003csummary\u003e\n\nDoes Keto Flow provide medical or nutrition advice?\n\n\u003c\/summary\u003e\n\n\u003cp\u003e\n\nNo. Keto Flow is an educational meal-planning and\nhabit-tracking tool. It does not provide medical advice,\ndiagnosis, or individualized nutrition treatment.\n\n\u003c\/p\u003e\n\n\u003c\/details\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c!-- FINAL --\u003e\n\n\u003csection class=\"kf-final\"\u003e\n\n\u003cdiv class=\"kf-wrap\"\u003e\n\n\u003cdiv class=\"kf-final-box\"\u003e\n\n\u003cspan class=\"kf-label\"\u003e\nStart Your Simpler Keto Routine\n\u003c\/span\u003e\n\n\u003ch2\u003e\nStop Tracking Every Bite.\nStart Building A Flow.\n\u003c\/h2\u003e\n\n\u003cp\u003e\n\nPlan meals, organize groceries, track simple habits,\nand build more structure without turning keto\ninto a daily math assignment.\n\n\u003c\/p\u003e\n\n\u003cdiv class=\"kf-final-price\"\u003e\n$15 One Time\n\u003c\/div\u003e\n\n\u003ca class=\"kf-button\" href=\"https:\/\/iglamor-bar-beauty.myshopify.com\/cart\/46159085076666:1?channel=buy_button\"\u003e\n\nGet Keto Flow™ Today →\n\n\u003c\/a\u003e\n\n\u003cp class=\"kf-note\"\u003e\n\nNo subscription. Lifetime access.\n\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c\/div\u003e","brand":"iGlamor Bar Beauty","offers":[{"title":"Default Title","offer_id":46159085076666,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/1771\/2826\/files\/ChatGPT_Image_Jul_14_2026_01_10_39_PM.png?v=1784049058","url":"https:\/\/igbbeauty.com\/products\/keto-flow-daily-planner-and-tracker","provider":"iGlamor Bar Beauty","version":"1.0","type":"link"}